For someone who is trying to quit smoking, a thoughtful gift could do much to provide motivation and perseverance. As of data from 2020, 30.8 million American adults currently smoke cigarettes, and a gift could mean everything in helping a smoker quit. A quit-smoking journal or an affirmation plaque can all be a great reminder to stay focused on an addiction free life. More gifts to give a smoker intending to quit include:
Nicotine Free Smokes
Nicotine free green tea smokes may make an ideal gift. A popular brand in this space is Naked Smokes; they provide a way for the recipient to satisfy the physical aspects of their cravings without nicotine.
Self-Care Membership Subscription
A self-care membership subscription, such as access to a gym, is also a thoughtful present that motivates the smoker to take better care of themselves. Such individual care comes with a new sense of acceptance and discipline.
Workshop for Self-Discovery
Gift the smoker a voucher designed to help them discover themselves positively, such as making artwork or attending mindfulness classes. This may help them gain greater control over their lives and give them more purpose during times when cravings may tempt them.
A Meditation or Yoga Class
Reducing stress and taking care of oneself in more mindful ways can be helpful when quitting smoking. Giving the gift of a yoga or meditation class could be just what they need to help them stay focused.
An Online Program
Many online programs offer step-by-step instructions, guidance, and support groups for quitting smoking. For example, the free NHS Quit Smoking app is a great way to help someone transition from smoking to a smoke free lifestyle.
Bottom Line
Whether you give Naked Smokes green tea smokes or any other gifts; the important thing is that your friend or loved one knows you’re supporting them in their journey to quit smoking. Giving a gift is a genuine indication of support and love to remind them of their goal of leading an addiction free life with nicotine free smokes.